Ladies and Gentlemen,
After many years of psychotherapy you just start to contemplate about what thought could bring back your lean and athletic body that you had in the beginning of the therapy... I don't think there is such a thought but you simply have to start to do sports again...
Sportswomen and sportsmen say that if you stop doing sports you get thick - and they seem to be absolutely right... They are experts of having a healthy body anyway... If you do sports it activates your metabolism and then you get back your lean and athletic body of your youth...
That means as so many times in psychotherapy you have to change your life and you have to make time for sports... If you want to look like a sportswoman or a sportsman you have to take over their lifestyle, too...
"Have I been speeding, sir?"
"No, but you seem to have axle-overweight..."
Best wishes, Joseph de la Mikula and Team
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